CLASSES

We cover a range of classes to suite everyone of all ages. Please browse through our main classes to get an idea of what we can offer.

 

MIGHTY MATTS  age 3-6

Specially designed to introduce young children aged from 3 to 6 to the fun and lessons that come from martial arts.
 
Mighty Matts Stranger Danger
Fire Safety
Respect
Confidence
Good Behaviour
Anti Abduction
 

JUNIORS  age 7-12

Designed to give your child (7-11) physical fitness & confidence, improve school work and teach respect for others.
 
Juniors Discipline
Confidence
Concentration
Respect
Temper Control
Coordination
Anti Bullying
 

FAMILY CLASS  age 7 +

Family Classes are now available which allows parents to train along side their children.
 
Family Class Confidence
Fitness
Coordination
Flexibility
Self Defence
 

ADULTS  age 13 +

Something for all people of all abilities who want to improve their lives includes weight loss, self-defence and much more.
 
Adults Confidence
Fitness
Coordination
Flexibility
Self Defence
 

ADULT LADIES  age 13 +

A non contact kickboxing fitness class that will improve your muscle tone, sculpt your body and help with weight loss.
 
Ladies Keep Fit
Tone Up
Lose Weight
High Energy Classes
Great Fun
Make New Friends
Non Contact
Self Defence
Develop Confidence
 

LEADERSHIP (Advanced)

Advanced Classes ontop of normal training, focusing on traditional Weapons, Forms,  Advanced Sparring and Self defence for dedicated students
 
Leadership
  Weapons Advanced
  Bo Staff
Bokken
Knife Defence
Kubotan
Tonfas
Escrimas
Nun-Chucks		 Sparring
Grappling on floor
Kung Fu
Forms
Street Defence
Locks and Takedowns

Occasionally we run special seminars and events that may not be at a school location.  To find out more on an event please ask the instructor or contact us via the website.